Fitness & Nutrition

(Prenatal/Postpartum)

To find your birth worker: scroll through our directory OR click the "search" icon on the top right-hand corner.

Limitless Therapy and Wellness

Jill Jennings is an orthopedic and manual physical therapist that specializes in prenatal and postpartum physical therapy, pelvic floor therapy, orthopedic therapy and birth preparation.

SuperMama by Design


Stephanie Machacek is a Board Certified Nutrition Specialist and runs her nutrition practice focused on women. Her services include prenatal and postpartum nutrition counseling for mothers and family.


Reproductive Journey Counseling

Reproductive Journey Counseling provides perinatal mental health (see mental health directory) and also offers postpartum fitness and yoga classes.

Although the physical office is located in Greenville, Reproductive Journey Counseling offers virtual appointments to Spartanburg County residents.